Walking can improve your health, and lower your risk of death

 Walking can improve your health, and lower your risk of death (article below). 

 https://www.cnn.com/2024/03/06/health/step-count-heart-disease-death-risk-wellness/index.html 

 

With Jump To Health products, and our Walk To Give program – you can get healthier, while helping others. Help feed hungry families – and help yourself too. 

 

Learn about Walk to give https://www.fluid.app/s/6d0c7b

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Whey protein vs. collagen

Whey protein vs. collagen

Despite its reputation as a workout supplement, whey protein benefits extend far beyond its use in fitness. Not only is it known to help with weight management and muscle growth, it’seven been known to reduce the effects of aging.

Science continues to prove that true beauty and wellness needs to start from within by eating a healthy diet that provides essential amino acids, vitamins and minerals. According to a scientific research study by the American Journal of Clinical Nutrition, whey protein can help accelerate the healing of bone fractures and prevent osteoporotic fractures.

Glutathione in our body can help keep us looking and feeling young. Whey protein is the most convenient way to improve glutathione intake, in addition to multiple other health benefits. This is because high-quality whey protein contains the highest levels of the full range of naturally-occurring glutathione precursors: glutamylcysteine, lactoferrin, immunoglobulins and active peptides.

 

Whey protein helps burn fat. Whey protein not only provided a higher thermogenic effect than other protein sources, but also had higher fat oxidation properties as well.

Promote Healthy Skin, Hair and Nails

Whey protein can help you feel good on the inside, but it can also help you look good on the outside. Protein is essential for generating healthy skin and nails. The collagen and amino acids found in whey protein help maintain skin’s elasticity and firmness. 

 

According to Mayo Clinic, a person typically loses about 50 to 100 strands of hair each day, and new strands continually replenish those lost strands. A poor diet can greatly impact how full and healthy your head of hair may be. Hair is made up of protein, so it stands to reason that nutritional deficiencies, especially insufficient protein, can lead to hair loss. If you want a full head of shiny, healthy hair, ingesting high levels of protein can help strengthen hair follicles.

 

Interestingly, recent research has found a link between the gut and the skin, suggesting that a healthy gut with a balanced mix of good bacteria may contribute to healthy and radiant skin. As a result, taking care of your gut through optimal nutrition may positively affect the health and glow of your skin.

https://pubmed.ncbi.nlm.nih.gov/30042740/

 

Jump To Health shakes not only provide easy to digest proteins, digestive enzymes, and also a prebiotic fiber shown to help boost gut health – which an boost beautiful skin. 

 Learn about Jump to Health Shakes https://www.fluid.app/s/aa95ed

Some studies suggest that whey protein may have antioxidant properties, which can protect skin cells from oxidative stress and damage caused by free radicals. By reducing oxidative stress, whey protein may help preserve collagen and skin elasticity.

 

Radiance and Whey Protein

In addition to collagen production, whey protein can contribute to skin radiance through several mechanisms:

1. Hydration: Proper hydration is essential for skin health and radiance. Whey protein can help maintain skin hydration by supporting the production of hyaluronic acid, a molecule that binds water and keeps the skin moisturized.

2. Skin Repair: Whey protein's role in tissue repair and regeneration can help the skin recover from damage more efficiently, promoting a smoother and healthier complexion.

Reduction of Blemishes: Some individuals may experience blemishes and skin imperfections due to factors like inflammation and hormonal fluctuations. Whey protein's anti-inflammatory properties may help reduce skin redness and blemishes.

Wound Healing: Whey protein's ability to accelerate tissue repair can be particularly beneficial for wound healing. It aids in the formation of new skin tissue, reducing the risk of scarring and promoting even skin tone.

 

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Pineapples – 7 ways they boost health

 Pineapples – 7 ways they boost health (article below). 

https://doctor.ndtv.com/nutrition/nutrition-7-amazing-ways-in-which-pineapple-benefits-the-body-3859772 

A key one -digestive enzymes! Take fresh pineapple, and put some shrimp on it. Within a few minutes you will see the enzymes help break down the protein.

This is why we have a patented and clinically studied enzyme in both the Core an V Pro shakes! They not only help you get better digestion, it helps your muscles absorb more protein. This means our shake is better and more efficient (and tastes better too). Your gut impacts everything – and everything at Jump To Health helps a healthy gut. 

More Info On Jump to Health Core and V Pro Shakes https://www.fluid.app/s/aa95ed

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#guthealth #enzymes #digestivehealth #protein #shaketasteslikebirthdaycake #ABetterShakeNaturally  

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Millions of Women are 'Under-Muscled - Aminogen

 Millions of Women are 'Under-Muscled.' (article below). The nutrients in JTH shakes, can help (article below). 

 https://www.npr.org/transcripts/1231552773 

https://www.nutritionaloutlook.com/view/aminogen-multiplies-rate-whey-protein-absorption 

https://nulivscience.com/astragin-protein-absorption/ 

 

Jump To Health Core shakes have Aminogen®, a digestive enzyme shown to boost protein absorption with That translated into a 100% increase in the amount of free amino acids and a more than 250% increase in the amount of BCAAs. The researchers also found that Aminogen boosted nitrogen retention by 32%.  

 

Also has AstraGin® increases protein and mineral absorption, along with curcumin too and Reduce intestinal wall inflammation by 73%. 

 

Then with a Tri-Active protein blend with the MOST absorbing types – you can get fast results. 

Better health. Better protein. Prebiotic Fiber. Digestive Enzymes.  

Learn About Jump to Health Core Shake https://www.fluid.app/s/aa95ed

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Taking a resistant-starch supplement before meals has been linked to weight loss

Taking a resistant-starch supplement before meals has been linked to weight loss (article below). 

https://www.news-medical.net/news/20240227/Resistant-starch-diet-proves-a-game-changer-for-weight-loss-and-diabetes-control.aspx 

 

The prebiotic in Fiber Pro has been clinically studied and shown to help mood/weight/hunger/heart health and more. And when taken with PowerOx – can help balance your hunger hormones Leptin and Ghrelin. Take mid afternoon and eat less for dinner, while boosting antioxidants, anti-aging, and better gut benefits. 

Info on Fiber Pro https://www.fluid.app/s/2042e9

Info on Power Ox https://www.fluid.app/s/0b1ad1

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Collagen is not a complete Protein

Collagen – 

There are many types, but unfortunately collagen is not a complete protein. There are now 'warning' labels required on collagen (you can see those on products like Vital Proteins) as they are not going to build lean muscle To date, there’s been minimal research on the direct link between collagen supplements and weight loss. Most studies are small, outdated, or involve animals.

Collagen might not help with muscle growth as much as other proteins, but it can still be a valuable part of a muscle-building regimen. Collagen only makes up about 1–10% of muscle protein, and it doesn't contain BCAA and tryptophan, which are found in whey protein and are linked to improved body composition and satiety. However, collagen supplements can help boost collagen synthesis, which can help with connective tissue growth, such as tendons. Collagen can also help repair and strengthen connective tissues after exercise – though there is not a lot of science on collagen, and many sources show little to no benefit.

There are about 26 types of collagen - and depending on the type, it may help with joints, or skin/hair/nails. The three main types of collagen used for supplements are Type I, II and III.

Type I Collagen - 100% found in Marine (fish) Collagen and also present in smaller amounts in Porcine (pig) Collagen and some forms of Bovine (cattle) Collagen.

Type I makes up 75-90% of the collagen found in your skin, hair, nails, organs, bone, ligaments. 

For skin and beauty applications Type I Collagen is considered to be the best. Dermatology research with oral supplementation of collagen has shown that when Type I (overall body) Collagen is increased, there are visible results in the appearance of skin. 

Type II Collagen - Chicken Collagen and Bovine Collagen if from cartilage.

Type II Collagen makes up the fluids and function of the cartilage and joints. Its main supplemental purpose is for the treatment of joint pain and arthritic conditions, as well as for a dietary protein source. Type II Collagen makes up 10% of the total collagen in the body and 50-60% of the protein found specifically in our cartilage. 

Type III Collagen - Found with Type I in Porcine (pig) Collagen and Bovine (cattle) Collagen if from bovine hide.

Type III Collagen is the second most abundant collagen in tissues; most commonly in tissues with elastic properties such as skin, lungs, intestinal walls and walls of blood vessels.

It’s also found in fibrous protein in bone, cartilage, dentin (a strengthening coating on teeth), tendons, and other connective tissues.

The pros and cons of the different sources of these types of collagen

Marine Collagen (fish)

PROS: Marine Collagen peptides are considered to be superior at increasing overall body collagen (Type 1) and supporting skin, hair, nail, and bone quality.

Marine Collagen is absorbed up to 1.5 times more efficiently into the body, meaning it has superior bioavailability over bovine or porcine collagen. Because of it's low molecular weight it’s absorbed more easily and enters the bloodstream more rapidly.

Marine Collagen peptides have gained popularity in nutraceutical products due to their similarity to the human collagen structure.

CONS: Marine Collagen peptides are generally more expensive.

Not suitable for those that have an allergy to fish

Bovine Collagen (cattle) PROS: Bovine collagen peptides are generally easier to source, and are incorporated into a wide variety of collagen supplements, largely due to the high accessibility of bovine materials.

Because Bovine Collagen contains Type III and some Type I Collagen (unless from cartilage making it Type II), it can be effective for support of skin, hair and nails.

Bovine collagen from cartilage can be highly effective for joint pain and recovery. 

CONS: Not considered as effective as Marine Collagen peptides in raising overall body collagen levels for skin, hair and nails. Should always be from free-range, grass-fed, hormone-free cows. This can make it more expensive too.

Porcine (pig) Collagen PROS: Porcine Collagen peptides are usually lower cost, and are incorporated into a wide variety of collagen supplements, largely due to the high accessibility of porcine materials.

Like Bovine Collagen, Porcine Collagen contains Type III and some Type I collagen, so it can be effective for support of hair, skin and nails.

CONS: Not considered as effective as Marine Collagen peptides in raising overall body collagen levels.

Not thought to be as easily absorbed as Marine Collagen.

Should always come from free-range, hormone-free pig material, which will make it more expensive too. 

Chicken/Bovine Collagen (if from cartilage) Type II collagen PROS: Chicken collagen peptides are considered to be most effective for supporting cartilage in the body.

Studied for its role in supporting mobility issues, and reducing pain associated with arthritic conditions.

CONS: Not considered an ingredient for reducing the visible effects of ageing in skin.

The use of collagen supplements has been well studied, and continues to be studied as the rise in popularity of products containing collagen grows.

Jump to Health Core and V Pro Shakes https://www.fluid.app/s/aa95ed

Fruit and Vegtable https://www.fluid.app/s/942f1a

Omega https://www.fluid.app/s/dae5c7

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Obesity Affects More Than One Billion People Worldwide

 Obesity Affects More Than One Billion People Worldwide (article below). 

https://www.usnews.com/news/health-news/articles/2024-03-01/over-1-billion-people-are-now-obese-worldwide 

 

Global adult obesity rates increased more than twofold from 1990 to 2022, while obesity rates among adolescents and children jumped fourfold during that period. 

 

Obesity shortens lives – cancer, diabetes, arthritis, heart disease, strokes – and many other health challenges can be improved by losing weight and improving diet. 

 

People are turning to drugs to curb appetite. But Ozempic/Wegovy don’t help the real issue – getting the right nutrition to build muscle, boost gut health, build immune health. Jump To Health can help. With natural products that cost less, taste like birthday cake, and are soy free – take a look and make the Jump to Better Health. 

Browse Jump to Health http://www.livelife-now.com

#loseweightnow #fastweightloss #naturalweightloss #betterproducts #betterprices #naturalweightloss #naturalwellness #JumpToHealth #nosoy #nosucralose 

Weight-management market focuses on holistic health and positive messaging

 Better Energy. Better Mood. Better Gut. 

Guaranteed. 

It’s not just weight loss anymore (article below). https://www.nutritionaloutlook.com/view/weight-management-market-focuses-on-holistic-health-and-positive-messaging 

It’s about health. Other programs can help you lose weight. Only Jump To Health can help you lose weight, and get better gut health – naturally. 

Every product nourishes a healthy gut. 

Weight Loss with Jump to Health https://www.fluid.app/s/42f166

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Beauty from Within: Nourish Your Skin for a Healthy Glow

by Audrey Sommerfeld | Founder & CEO

August 2024

We all strive for that perfect, glowing skin that radiates health and vitality. But did you know that what you eat and how you live play a pivotal role in your skin's health?

 

Understanding Your Skin: The Largest Organ

 

Your skin isn't just there to look good. It's a complex organ tasked with crucial protective functions:

 

1. Barrier Against Bacteria and UV Damage: Your skin shields you from bacteria and harmful UV rays, thanks to melanin.
2. Temperature Regulation: By adjusting blood flow, your skin helps manage your body heat effectively.
3. Weighty Facts: Did you know your skin makes up about 15% of your body weight? If you weigh 150 pounds – that means your skin can be as much as 22 lbs.

The Lifecycle of Skin Cells

 

Skin cell turnover is a natural process that unfortunately slows as we age:

 

1. Infants: Skin cells refresh every 14 days.
2. 20s: Turnover occurs every 28 days.
3. 50s: Refresh rate slows to every 55-60 days.

 

This slowdown contributes to duller, less smooth skin over time.

Men vs. Women: Who Ages Better?

 

The aging process of skin differs significantly between men and women, influenced by both biological and behavioral factors. Men tend to develop wrinkles later in life and might appear to age more slowly than women, but there are a few reasons behind this phenomenon.

 

Firstly, men's skin is inherently thicker than women's skin, with a higher collagen density due to having higher testosterone levels. This structural difference means that men have a sturdier framework supporting their skin, which can delay the development of fine lines and wrinkles. The presence of more collagen makes the skin more resilient and less prone to the early signs of aging.

 

Additionally, men's daily grooming routines often include shaving, which plays a dual role in skin care. Shaving not only removes facial hair but also acts as a form of exfoliation, regularly stripping away the outermost layer of dead skin cells. This consistent removal of dead cells can help maintain a fresher, smoother skin surface, reducing the appearance of aging. For women, the slower turnover of healthy skin cells can be associated with grey or dull-looking skin. 

 

The act of shaving stimulates the skin's natural renewal processes, encouraging the production of new skin cells. This can enhance the skin's overall texture and tone, contributing to a more youthful appearance over time. However, it's important to note that shaving can also pose risks such as irritation and cuts, which can compromise the skin's protective barrier if not done carefully.

 

For women, using gentle exfoliation methods like a buff puff can achieve similar benefits, despite some estheticians' concerns. Regular gentle exfoliation can aid in removing dead skin layers, boosting the skin’s radiance and smoothness, which in turn can make it appear more youthful and vibrant.

 

Despite the natural advantages for men, both men and women can take proactive steps to preserve their skin's youthfulness through proper skincare routines, adequate hydration, and sun protection. Understanding these gender differences in skin aging can help individuals tailor their skincare approaches to better suit their needs, ensuring that both men and women can look their best at any age.

 

Quick Tip: If you see fructose listed among the first four ingredients on a label, or if it's not accompanied by fiber, it's best to avoid that product. Fiber can help offset some of the negative effects of fructose by slowing its absorption and aiding in digestion.

Dispelling Myths: Skin and Absorption

 

Despite myths, our skin is designed to protect us by keeping out most chemicals and not absorbing them into the bloodstream. This includes misconceptions about absorbing substantial nutrients or chemicals through skin products or transdermal patches.

 

Yes – there are transdermal patches - But while transdermal medications sound great, it actually takes a lot of effort to get drugs through your skin and into your bloodstream. Compared to the total number of medications on the market, the number of transdermal medications are extremely limited, and lots of formulating tricks are used to get them through the skin. Since the pharma and vitamin companies know people don’t necessarily like swallowing capsules – that is why you don’t see patches everywhere. Same with listerine type strips – can’t get enough active on it to be of benefit.

 

Take transdermal patches, like nicotine patches – as well as lots of penetration enhancers that help the nicotine get through skin, they also need a liner to protect the ingredients from rubbing off.

 

Even with all this intentional effort and design, there’s still 10-95% of the drug remaining on the surface of the skin with the transdermal drug products currently on the market. Read more about transdermal patches and their absorption rates here

Proactive Steps for Youthful Skin

 

Here are actionable tips to keep your skin looking young and healthy:

 

1. Avoid Sun Exposure: UV rays can damage your skin, leading to premature aging.
2. No Smoking: Smoking accelerates skin aging and impairs healing.
3. Nutritious Diet: Consume fruits, vegetables, and proteins to nourish your skin from the inside.
4. Limit Sugars and Unhealthy Fats: These can deteriorate your skin's elasticity and prompt inflammation.
5. Stay Hydrated: Drinking plenty of water helps maintain your skin’s elasticity.
6. Regular Exercise and Adequate Sleep: These improve blood flow and reduce stress, benefiting your skin health.
7. Moderate Alcohol and Caffeine: Both can dehydrate your skin, emphasizing wrinkles and aging signs.

Diet for Radiant Skin: What to Eat?

 

1. Omega-rich Fish: Salmon and mackerel offer omega-3 fatty acids that keep skin supple.
2. Healthy Fats: Avocados and olive oil not only support skin health but also combat inflammation.
3. Protein: Essential for repairing and maintaining healthy skin, hair, and nails.
4. Phytonutrients: Found abundantly in colorful fruits and vegetables, they support cellular health and skin vitality.

Diet for Radiant Skin: What to Eat?

 

At Jump To Health, our goal is to boost your skin's natural beauty through targeted nutrition. We offer a range of products that enhance gut health and reduce inflammation, thereby improving your skin’s appearance.

 

Core Shake: This shake features a blend of high-quality proteins that enhance your skin's firmness and elasticity. Regular consumption can reduce the appearance of fine lines and wrinkles, thanks to its high levels of amino acids and enhancers like Aminogen and AstraGin, which improve nutrient absorption. https://livelifenow.jumptohealth.com/Shop/CORE™-Shake

 

V Pro Shake: Loaded with plant-based nutrients, this shake reduces inflammation and supports skin structure. Ingredients like pea peptides promote hair growth and improve skin texture, while pumpkin seeds offer essential fatty acids and antioxidants for skin health. https://livelifenow.jumptohealth.com/Shop/V-PRO™-Birthday-Cake-Shake

 

Prebiotic Fiber: Found in both our Core and V Proshakes, this specially formulated fiber enhances gut health, which is directly linked to skin clarity and health. It boosts beneficial gut bacteria, improves digestion, and supports overall immune function, all of which contribute to healthier skin.

Fiber Pro https://livelifenow.jumptohealth.com/Shop/Fiber-PRO™

 

Fruit & Veg Power: Our blend of chlorella and spirulina helps detoxify the body and reduce skin inflammation. These ingredients are rich in vitamins and omega-3 fatty acids, which are crucial for maintaining healthy skin. They help speed up skin healing, reduce acne, and support the skin’s ability to fend off UV damage and repair DNA.

Fruit https://livelifenow.jumptohealth.com/Shop/Fruit-Power™

Vegtable  https://livelifenow.jumptohealth.com/Shop/Vegetable-Power™

PowerOx Tea: This unique tea blend combines the benefits of white, green, and black teas, known for their skin-protective properties. Regular consumption can help reduce the visible signs of aging and fight skin issues like acne.

Power Ox https://livelifenow.jumptohealth.com/Shop/Power-OX™

 

Ignite: Ignite is designed to be easily absorbed, providing healthy fats that help detoxify and moisturize the skin from within. It's particularly beneficial for hormonal balance and improving skin texture.

https://livelifenow.jumptohealth.com/Shop/Ignite™

 

By integrating these products into your daily routine, you can significantly enhance your skin's health and appearance, ensuring it remains vibrant and youthful.

 

Understanding the link between diet and skin health and making informed choices about your nutrition and lifestyle can significantly enhance your skin's health and appearance.

Have a look around at Jump to Health http://www.livelife-now.com

Sugar Impact on The body:

 Sugar Impact on The body: 

1. Increases hunger 
2. Mood swings 
3. Lowers energy 
4. Acne  
5. Tooth decay 
6. Gut problems 
7. Increases triglcerides 
8. Increases heart health issues 
9. Increase stroke risk 

 

Many companies load their products with harmful sugars or sweeteners. (2 articles below).

https://www.thesun.co.uk/health/21666538/nutritionist-warning-signs-cut-back-sugar 

https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar 

Jump To Health does not. Our sweetener has been clinically studied and shown to not impact insulin, shown to help both Type 1 and Type 2 diabetics manage blood sugar, studied for athletic stamina, and fat burning too. We are the ONLY shake that uses this sweetener, because our mission is health. 

 

Shakes are creamy, smooth, taste like birthday cake, are not too sweet – and are more filling.  

More nutrients for gut health, heart health, muscle health, hunger.  

JTH - Core and V Pro Shake https://www.fluid.app/s/aa95ed

Sugar linked to… https://www.fluid.app/s/45d980

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#bettershake #birthdaycakeshake #ABetterShakeNaturally #Naturalweightloss #naturalwellness 

#shakeitoff #buildmuslce #weightloss #loseweightfast #resultsguaranteed #JumpToHealtth 

 

Did You Know? A pound of lean muscle burns 50-70 calories per day

Did You Know?

A pound of lean muscle burns 50-70 calories per day, while a pound of fat burns only 5-7 calories per day. (See article below)

https://medlineplus.gov/ency/imagepages/19495.htm

https://www.health.harvard.edu/nutrition/can-you-increase-your-metabolism

A pound of lean muscle is the size of a small tangerine, while a pound of fat is the size of a large grapefruit.

Jump To Health V-PRO™ and Jump To Health CORET™ shake mixes:

Different proteins contain differing amounts of amino acids, and can break down and be absorbed at different rates in the body.

This is important to help you curb hunger, support stable blood sugars, and support lean muscle. Whey protein contains more glutamate, plant proteins are higher in arginine. Both proteins in the Core and V Pro shakes have been proven to build lean muscle, and support athletic performance.

So add more muscle, burn more fat and you rev up your metabolism too.

More info on Jump Core and Vegan Shake https://www.fluid.app/s/aa95ed

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