Wednesday, April 16, 2025

Did You Know? A pound of lean muscle burns 50-70 calories per day

Did You Know?

A pound of lean muscle burns 50-70 calories per day, while a pound of fat burns only 5-7 calories per day. (See article below)

https://medlineplus.gov/ency/imagepages/19495.htm

https://www.health.harvard.edu/nutrition/can-you-increase-your-metabolism

A pound of lean muscle is the size of a small tangerine, while a pound of fat is the size of a large grapefruit.

Jump To Health V-PRO™ and Jump To Health CORET™ shake mixes:

Different proteins contain differing amounts of amino acids, and can break down and be absorbed at different rates in the body.

This is important to help you curb hunger, support stable blood sugars, and support lean muscle. Whey protein contains more glutamate, plant proteins are higher in arginine. Both proteins in the Core and V Pro shakes have been proven to build lean muscle, and support athletic performance.

So add more muscle, burn more fat and you rev up your metabolism too.

More info on Jump Core and Vegan Shake https://www.fluid.app/s/aa95ed

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