#1 cause of disease = nutrition (article below).
https://www.webmd.com/diet/news/20230307/nutrition-matters-most?src=RSS_PUBLIC
Biggest risk factor of disease is not smoking, or your genetics. It’s our diet. Most health experts recommend that you eat a balanced, healthy diet to maintain or to lose weight. But exactly what is a healthy diet?
Jump To Health can help. Our meal plans (for any lifestyle) and products were created by a PhD Nutritionist with 30+ years experience. You get healthy – without cravings, without hunger.
And we start in the gut – which impacts mood, sleep, digestion, immune, weight, and more.
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