A Gut Feeling: How Microbiome Affects Happiness
Our gut helps fight disease. It processes energy for us and boosts our mood. So, having a healthy gut is extremely important. Having a healthy gut microbiome could lead to better mental health and happiness. Dr, Bulsiewicz is a board-certified gastroenterologist in clinical practice. He is an internationally recognized gut-health expert and a trained epidemiologist. Podcast is 48 minutes.
https://www.youtube.com/watch?v=4IQcVj41EQM
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